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"People
don't care how much you know
until they know how much you care."
John Maxwell |
Thursday, August 17, 2006
Shad's Shagged!!
This morning's jog was kinda fun as I had company - SHAD! I took a different path from the previous run, starting from the park connector next to Masjid Kassim all the way to East Coast Park. I think the whole route is around 1.8m.
Shad was gungho, setting off with a rather high pace that I was quite uncomfortable with. However I soon found my rhythm and Shad somehow slowed down and followed my pace. The Zen played a weird selection today. Among the songs was Innul's Kocok-kocok. Definitely not jogging material but a lot better than Shad's playlist, consisting mostly of slow beat songs.
I was curious to see how fit Shad, once the training-psycho in NCC Sea, is today, especially after the few swimming sessions. Well, let's just say we all have our weaknesses. Shad, remember eh! You promised to train me in pull-ups. :,
The run itself was quite short but we decided to walk to Bedok Jetty, then walk back again. As a result we reached home (and bed) around 11am. That's 4 hours! No wonder the sun was starting to scorch by the time we walked back.
Consequence of that morning exercise? Slept 'til 2+ and I'm still exhausted. Haha. I think it's mostly because of the walking we did after the jog. Whatever. I'm shagged. So is Shad. Nevermind! As we train, we'll be fitter than next time, we do the same distance we won't even break a sweat!!! I wish >.<
Good news was Zaki cancelled tonights training so I did my chores again then watched TV and now blogging. I feel like sleeping soon. See how..
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