So yesterday's performance went well, including the Kipas segment despite a last minute pull out by one of the girls. It was a fun exercise for me to choreo and come up with something fresh. But ya, next time gotta include tanding elements so freshies won't get the wrong idea that we only do Seni.
Work today so didn't go SP. Friday is a holiday, no SP or TS training. Working on Saturday so no training again.
Now this is my equivalent of a long weekend! No silat til next week! Waaaa, the amount of free time I have to do other things! Hehehe.
Did a mock IPPT yesterday morning with Mimi and Imanudin. Ran 14:14 for 2.4. So glad the new system is in place, would have failed the older one. If i do 40 sit ups and 35 push ups at least, then a pass will definitely be in the bag.
Right knee still hurts. Upper body have aches from doing all those push ups. After Sunday Imma rest so that I'll go into the test fresh. In Sha Allah.
Now what to do tomorrow? Feel like watching a movie, just to add to the Thor and Ironman figurine I bought from GV. Hehehe..
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